American Red Cross

 

 

Recently, I joined the Citizen Police Academy in the South Hills of Pittsburgh, Pennsylvania where I also volunteer with the American Red Cross and serve the Alleghney County Area, as well as Washington County.  This week we are looking forward to a tour of the Police Station in two groups because of the size of the group.  I like what we have learned.  Police Officers are trained in communication skills.  I have invited my friends for coffee to tell them all about our work.  My older neighbors are living in a building in Whitehall where my mother where they have good security.  I think the Chief of Police has good goals for his department and our patrol.  I am enjoying being a part of the group.  He has invited a few of us from the community who are not business men, and live in the neighboring community.   The Chief was selected to by the president of the association for the Chief of Police for the Western Pennsylvania area.  We are enjoying being a part of the class.  I think the goals will carry over into other areas to make everyone feel safe in their community, where we live and volunteer.  I would love to address some new ideas.

 

 

Cross eyed: Sugar Free and Me!

By Miss Deborah A. Farnsworth 

I love making the traditional Ukrainian Art designs on different size eggs for the holiday.  That’s me!  Through this folk art God has been bringing me the encouragement to re-generate more eggs.  Yearly, these eggs depict art though-out the ages and are displayed at the public library.  Today, I am working on a couple of the Ostridge eggs from the South America area with copying the symmetrical designs and a varied art form. I round up my eggs and place the symbols of life through biblical interpretation on my folk art; I learned in seminary classes from Wesley Theological Seminary, in Washington, D.C.

Nevertheless, I want to rely on a few stories about being cross-eyed.  MAD is a program of moms who are against drunk drivers.  These are mothers who have lost children and/or loved ones.  Saving lives is important.  As well, I am a volunteer for the American Red Cross.  This is crazy.  Do not laugh.  Also, there is a Modified Atkins Diet called MAD that people whose lives have been saved or changed; keep them alive from having neurological seizures.

In the article ‘Sugar surprising hideouts” the American Heart Association recommends limiting the daily amount of sugar for everybody.  The USA WEEKEND recommends in “Advice from the Doctors” a daily recommended amount of added sugar at about six teaspoon (36) grams for women and 9 teaspoon (36 grams) for men.  When sugar is reduced protein and fat are burned for fuel in your body. 

The John Hopkins University: Baltimore, MD research article recommends MAD diets to Kids whose mothers take them there for the MAD diet plan after having problems with two or more of the pharmaceutical drugs.  One requirement is the physician who does the studies in Baltimore, MD wants you to be there patient if, you are have the desire to be on the recommended diet.  KIDS are enrolled and results at the program are examined in these studies for validity and reliability.  Myself, I went on the MAD diet after surfing the web when it was recommended to me by a physician who does ERG studies in the North-east for neuropathy.  This person is my soul friend.  There is not much money in neurology.   And, research and tests fill the bill of health for physicians.  

The bottom of the carbohydrate ladder is where people start with an understanding of the Modified Atkins Diet or Atkins.  I am actually on the Atkins diet.  What I am trying to do is stop seizures before it is too late for families and their children from ages to ages!  Rely on God.  One rule of thumb for eating a sugar-reduced Atkins diet from the world-wide-web is to say “cut it out.” Bon Appetite!

This is an exercise:

Beaver County Nuclear Plant Reception Area

South Park, PA

                           Here we are at South Park fairgrounds getting our grades for the  
                           simulation  of  the "Beaver County Nuclear  plant event.

Ten Years Later - Shanksville, PA

Ten Years Later

Westmoreland County Tornado 3/23/2011

Debriefing. Early in the Morning, the Evacuation Center is set up for all visitors with the American Red Cross from South Western Pennsylvania during the effects of there tornado.

ARC Client Case Workers ready to serve the Westmoreland County during 3/23/2011 Tornado.

Merry Christmas,

Mr. and Mrs. Santa visiting our area this Christmas.

Sincerely,

Ms. Deborah Farnsworth

Biography

Deborah Farnsworth

Biography

Deborah Farnsworth has accepted commendation in 2008 from our Lieutenant Governor of the Commonwealth of Pennsylvania for “demonstrating a rich History of inspirational leadership.” She’s been interviewed for the Observer-Reporter newspaper and quoted in the South Hills Record. As part of her work with “One Book – One Community” she met Tim Madigan who wrote the book “I’m Proud of You.” This remarkable man wrote the life lessons that he learned from his friend Mr. Fred Rogers, her highly successful book club was inspired to share a sweater donation across communities to the Washington County area. For a half a decade Deborah Farnsworth has been a Disaster Action Team member for the American Red Cross. Recently, she poses the question of “What makes it difficult for a disabled person to live in our communities very important?” She graduated from the University of Pittsburgh where she earned a Master of Education in Vision Studies. She thinks readers would like to know more about what investigators learn on disasters. This is her conclusion, “In every disaster there is a ‘rule of thumb’ that can save a life.”